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Mini Falafel with Spinach

A typical Middle Eastern dish, but in Kioene style: mini falafel with Italian chickpeas and spinach.
To bring to the table as an appetiser, finger food or as a main course together with a side dish of vegetables: it will be really hard to resist!
NEW
Mini Falafel with Spinach
Source of plant-based protein
Italian Cheakpeas and Spinach
Ready in 3 minutes
200 g

Ingredients

Reconstituted and rehydrated SOY flour, chickpeas 15%, spinach 14%, 
sunflower seed oil, onion, WHEAT gluten, crumbs (WHEAT flour, brewer's yeast, salt), tapioca starch, chickpea flour 2%, parsley, leavening agents: gluconedeltalactone, sodium hydrogen carbonate; potato starch, yeast extract, salt, herbs, garlic, dehydrated garlic, spices, preparation for vegetable broth [salt, corn starch, yeast extract, SOY extract, dehydrated vegetables in variable proportions (onion, CELERY, carrot, parsley), extra virgin olive oil, spices], preservative: potassium sorbate. May contain MUSTARD and LUPIN

All based on plant proteins, created to enrich your everyday diet with flavour and lightness.

Nutritional values

Average values per 100g

Energy 1080 kJ / 258 kcal
Fat 11 g
of which saturated 1,1 g
Carbohydrates 20 g
of which sugars 1,3 g
Fibres 5,5 g
Protein 17 g
Salt 1,1 g
Mini Falafel with Spinach

Cooking instructions

OVEN

Take the product out of the pack and bake at 180 °C for 10 minutes in a preheated oven.

MICROWAVE

Take the product out of the pack and bake at 750 Watt for 3 minutes.

FRYING PAN

Take the product out of the pack and cook over medium heat with a little oil for 12 minutes, turning halfway through cooking.